Body
Being productive is not all to do with the mind but also the body. Your physical fitness will impact your levels of productivity.
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5 Benefits of Fasting on Health & Productivity
Fasting has recently increased in its popularity as many do it for dietary and health issues. However, fasting has been around for decades, as it is a part of many religions and cultures. In this post – 5 Benefits of Fasting on Health & Productivity. We’ll take a look at…
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Healthy Body leads to a productive Mind
Poor physical health can have severe and life-altering side effects that could seep into every area of your life, mind, and affect your productivity. The modern 24-hour lifestyle and the 9-5 workplace is a highly stressful environment. Top that up with the bad unhealthy diet. Almost one in five of…
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Why Productivity Isn’t Your Mind, It’s Your Body
We all want to improve ourselves and increase productivity, in this post – Why Productivity isn’t your mind, it’s your body? We’ll take a short look at why being more productive is not just to do with the Mind but also the body has importance in helping you become more…
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