Marium
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Mind
3 Best Foods to Boost Your Brain and increase productivity
Your brain is the control centre; without which you seize to exist. There are many healthy foods you can eat to boost your brainpower. In this post, we’ll look at 3 Best Foods to Boost your Brain and increase productivity. The brain is the control centre of your body, it’s…
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Body
Healthy Body leads to a productive Mind
Poor physical health can have severe and life-altering side effects that could seep into every area of your life, mind, and affect your productivity. The modern 24-hour lifestyle and the 9-5 workplace is a highly stressful environment. Top that up with the bad unhealthy diet. Almost one in five of…
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Body
Why Productivity Isn’t Your Mind, It’s Your Body
We all want to improve ourselves and increase productivity, in this post – Why Productivity isn’t your mind, it’s your body? We’ll take a short look at why being more productive is not just to do with the Mind but also the body has importance in helping you become more…
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Habits
Motivation: What It Is and How It Works
In this post – Motivation: What is it and how it works, we will look at what it means and why it is important to becoming productive. Scientists define motivation as your general willingness to do something. It is the set of psychological forces that compel you to take action. A…
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Mind
How to Improve Focus and Concentration?
Focus. This can be defined as having a focal center of interest. Along with focus is concentration. Everyone wants to be able to focus and concentrate with no distractions. Is this possible in a world that’s so loud? Well luckily for you this page contains the best tips that will…
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Habits
What Are Habits?
Habits. This can be defined as a routine of behavior that is repeated regularly and tends to occur regularly. Did you know that you spend 1 out of every 2 minutes doing something that you’re not aware of? This study from Duke University in 2006 found that up to 45%…
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Productivity
What is Productivity?
Productivity. This can be defined as various measures of the efficiency of a person completing a task. When we hear the word ‘productivity,’ we often assume it to refer to quickly completing as many tasks as possible. However, it actually refers to getting important things done consistently. To achieve this…
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